Daley says your two main options for outfitting your home gym are dumbbells or barbells. And for newbies, dumbbells are ...

Some of the weight ranges per dumbbell span two to 20 pounds, five to 50 pounds, and five to 90 pounds. The models in this list come with weights in 2.5- and five-pound increments. Some models ...

Every part of life has its lingo, and the gym is no exception. We’ve collected a list of the lifting-related words that most ...

Traditional dumbbells can take up more space than necessary and may not be practical for all living spaces, but adjustable dumbbells are an excellent alternative to help you get some strength ...

When it comes to working out at home, having a good set of dumbbells is essential. Whether you're looking to tone your muscles, build strength, or simply stay active, the right pair of dumbbells ...

Some people are blessed to have a basement gym comprising everything they need to complete Monday back days, Wednesday push ...

Standard kettlebells, like this 40-pound option from Dick’s Sporting Goods, usually retail for $150 each ... place the dumbbell on the foam insert, close the handles around it, snap the latch ...

The F-150’s maximum towing capacity ranges from 8,200-13,500 pounds, depending on trim and equipment. The F-150’s curb weight ranges from 4,391-5,950 pounds, depending on trim and equipment.

If you're serious about your fitness journey and looking to take your muscle building to the next level, investing in a set of 20kg dumbbells is a great choice. These heavier free weights provide ...

Mitchell Hooper reacted the Eddie Hall's greatest ever lifts, coming to the conclusion that he is the strongest static person of all time.

Dumbbells have been my primary training tool for well over a decade, and in that time I’ve had the chance to sample a wide range of them. From this, I know what options are on the market ...