Daley says your two main options for outfitting your home gym are dumbbells or barbells. And for newbies, dumbbells are ...

Every part of life has its lingo, and the gym is no exception. We’ve collected a list of the lifting-related words that most ...

If you're serious about your fitness journey and looking to take your muscle building to the next level, investing in a set of 20kg dumbbells is a great choice. These heavier free weights provide ...

Britain's central bank cut its main interest rate in response to a troubling mix of stuttering growth, stubborn inflation and President Trump’s tariff threats. Sterling lost about 0.5% against ...

But Benavidez never lingered in his disappointment of coming up empty and has, instead, positioned himself as one of the biggest breakthrough stars in the sport and one of its pound-for-pound best.

One of the best space-saving items you can own are adjustable dumbbells. They fit in the smallest of spaces and make up various sets of weights without taking up a lot of room. I've reviewed ...

You may want to have a few sets of dumbbells of different weights (for example, 5, 10 and 15-pound dumbbells) on hand to determine a pair that feels easy yet challenging enough for you.

That’s all from us at Markets Today for now. Join us again here tomorrow when we’ll be bringing you details of those sales reports, the Chancellor’s speech and everything else you need to ...

Callum Peltzer is melting hearts with his portly physique. The six-month-old baby boy already weighs 32 pounds. That's nearly double the average for a boy his age. Peltzer's chubby cheeks are ...