Dr Valter Longo is a professor of gerontology and biological sciences and director of the Longevity Institute at the ...

The intermittent fasting group restricted participants to eating all meals in an 8-hour window between noon and 8 p.m. each day, with the food based on the Mediterranean diet. The free diet group ...

A longevity expert says there is an optimal time to eat if you want to be healthier and live longer. Dr Valter Longo is ...

There's no need to sweat over finding the right diet for you, Jillian Michaels insisted in an exclusive interview with E! News. Instead, detailed the wellness expert, follow these no-nonsense tips.

WE’VE all experienced uncomfortable digestive issues at some point in our life. Burping and bloating are totally normal – but ...

A fast-growing measles outbreak in West Texas has escalated from two children in one county to 48 people across multiple ...

A German study reveals intermittent fasting may impair insulin production in teenagers. Research shows young mice experienced ...

Fast food doesn't have to wreck your health—or your wallet. These surprisingly nutritious options let you eat well on the go while keeping both your diet and budget on track.

Your fasting blood sugar, sometimes called your morning blood sugar, is the amount of glucose (sugar) in your blood after not eating for eight to 10 hours. It offers a picture of how well your blood .

Donald Trump continues to enjoy a diet heavy on fast food, including burgers, fried chicken, and Diet Coke. His love for these foods is part of his public persona. While he claims good health and high ...

The keto diet is a potentially helpful way for people with diabetes to manage blood sugar levels. This diet greatly restricts carbohydrates, which impact blood sugar. It may also aid in the reversal ...