And in a recent interview with CNBC’s Make It, Dr Valter Longo, Professor of Gerontology and Biological Sciences and Director ...

Worst foods to eat when you have a cold Prioritizing good nutrition daily is the best way to keep your immune system strong, helping to protect you from getting sick in the first place, explains Julia ...

Want to know just how much dairy is too much, and whether or not a vegan diet is always healthier? We've rounded up the best ...

Follow one of these two diets to lower your risk of developing cancer and increase your chances of living longer, says ...

Hugo and Ross Turner, who are best known for doing a meat vs vegan challenge to see how it affected their bodies, have ...

Diet Coke’s reputation for promoting productivity predates the US president, of course. Financier Bob Diamond, the former CEO of Barclays, was said to have dedicated fridges of Diet Coke in his office ...

Women with hypertension who followed a very low-calorie ketogenic diet had greater reductions in systolic and diastolic blood ...

It only takes members of Canada's short-track speed-skating team five days to get over jet lag when they fly to competitions ...

Intermittent fasting is becoming increasingly popular. But is it helpful for weight loss and other medical conditions?

Many of us pay attention to the foods we're putting in our bodies—asking ourselves whether they're nutritious and healthy for ...

Circadian rhythm fasting may boast a few benefits, like helping improve body composition, sleep, and more. But is it worth ...