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39健康 on MSN
15 天
喝可乐的好处
喝可乐在某些特定情境下可能存在一定好处,主要体现在快速补充能量、缓解疲劳、增进食欲、舒缓情绪等方面。不过,这些好处是相对的,且需在合理饮用的前提下。1、快速补充能量:可乐中含有大量糖分,主要是蔗糖或高果糖玉米糖浆。当人体处于能量匮乏状态,如剧烈运动后或长时间未进食时,饮用可乐能使糖分迅速进入血液,快 ...
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