Dr. Eric Berg, DC, says a lack of vitamin B12, which is found in animal products, can cause symptoms similar to those seen in ...

Forgetfulness could be down to a vitamin deficiency, an expert has warned. People who are experiencing forgetfulness are ...

Vitamin B12 deficiency can lead to a range of symptoms, including weakness, numbness, difficulty walking, nausea, weight loss ...

Are you getting the recommended level of vitamin B12 in your diet? Even if the answer is yes, you shouldn’t necessarily pat ...

However, when considering shots, you'll want to consider a few things. One, they'll be more expensive than vitamin B12 ...

Forgetfulness could be a sign you have a vitamin deficiency, the doctor warns, as symptoms can often mimic dementia ...

Without sufficient vitamin B12, you may experience weakness, numbness, difficulty walking, nausea, weight loss, irritability, fatigue, and an increased heart rate. It could even affect your bones, ...

The vegan diet, over the past 20 years, has received plenty of flack about its extreme and at-times in-your-face style, made ...

Consuming eggs daily can enhance your skin and hair, improve your vision, and bolster the health of your bones, heart, and ...

A recent study in Nutrients examines the effects of vegetarian and vegan diets on neurological health, highlighting both ...

The cut-off between normal and deficient vitamin B12 blood levels varies by lab, but anything lower than 200 or 250 pg/mL is ...

If you want a protein-packed meal, but are keeping a close eye on carbs, fill your plate with these delicious options.