While some say that venting is a key piece of working through anger, some research suggests that it's more important to reduce your overall arousal levels, not ramp them up.

Have you ever had a conversation where someone overwhelmed you with their problems, leaving you emotionally drained? Or perhaps you’ve found yourself venting to a friend, only to realise later that it ...

Ushie Rita Uguamaye aka Raye is the corp member who stirred the hornet’s nest on Sunday, March 16, when she posted a video on ...

Maybe take a dip in a pool if you own one, or sit inside with your air conditioning cranked. With our annual mid-summer ...

No sooner had the NYSC official made the call than Raye posted another video raising an alarm over threats she had received.

I am a leaker. In my writing, I share some of the most personal narrations about my life. But I have also found a way not to ...

Many subreddits are filled with frustrated people venting about their families, but it’s not often you hear about the ...

What makes a man truly mature isn't the car he drives or the salary he earns. It's his ability to handle his side of the street—to take ownership of his actions, emotions, and responsibilities without ...

Many Canadian homes and businesses rely on natural gas and propane systems for power generation, heating, industrial and ...