Migraine is a common neurological disorder manifesting as a headache However it has a complex pathophysiology involving the ...

I suffered a weightlifting injury during the Covid pandemic in late 2020. Gyms had just re-opened after the first lockdown ...

With heart health being a top priority for many, understanding how dietary magnesium affects blood pressure is crucial.

6. Core temperature is the temperature that is essential to the overall metabolic rate of the body. The temperature of the periphery is not critical. 1. Vasodilation - increases surface blood flow, ...

There are merits to washing up in warm or cold water, with everyone having their own preferences – but one expert has now ...

Some like it hot, others like it cold, but having regular showers is key to good hygiene – now a health expert has shared the ...

Imagine 30 minutes in a warm, soothing environment that claims to deliver health benefits such as easing chronic pain, ...

Unlock the powerful health benefits of ginger shots for better digestion, immunity, and heart health. Learn how to make and ...

Dizziness during periods is a common concern caused by hormonal changes blood loss and other factors but it can be managed ...

Want to support your heart naturally? Discover how diet, exercise, and even sauna sessions can work together to keep your heart strong and healthy.

Waking up with a headache is the worst feeling ever, as it not only spoils your entire day but also can lead to a string of ...

An Instagram post claims that magnesium deficiency is the number one cause of high blood pressure. The claim by the user is ...