“Think of unfollowing someone on Facebook as taking a little break from the relationship, while unfriending them is a serious breakup,” she explains. (Note: On Instagram, “mute” is akin to ...

Unfriending your ego isn’t easy. Why? Because the ego is a master illusionist. It convinces you that it is you. It tells you that letting go of your false pride is weakness, that apologizing ...

If you’re uncomfortable with fully unfriending, muting someone’s content can prevent them from popping up on your timeline without deleting them altogether. Contemplate a digital detox While ...