A GP says a number of common symptoms could be a sign that you aren't drinking enough water - and could be simple to fix. GP Neel Patel said water plays an important role in many ...

Nowadays the problem of smiling depression is increasing among people. In this condition, the person looks happy and healthy from outside, but from inside he is struggling with serious mental problems ...

I tried cutting out coffee, reducing screen time and taking supplements, but the answer turned out to be simple ...

Boots has cut the price of a supplement that could help people struggling to get a good night's sleep. Many have already ...

Some foods are known to induce the production of serotonin, a neurotransmitter that contributes to feelings of drowsiness. This effect is due to the presence of tryptophan, an amino acid found in ...

Reading held to a 1-1 draw against Stevenage, keeping them 2 points outside the playoffs. We use cookies to give you the best ...

While kidneys are among the most important organs in your body that maintain your nutrient levels, it is also important to ...

Radical new insights from the science of interoception – how the body senses its internal state – explain the real reasons we feel tired all the time, and how to re-energise ...

I would be so tired in the afternoon, like completely exhausted by one o’clock and I was like, something’s wrong with me’ ...

Hollywood actor Stanley Tucci has said radiation treatment for cancer “burned out” his thyroid and left him feeling ...

Hollywood actor Stanley Tucci has said radiation treatment for cancer ‘burned out’ his thyroid and left him feeling ...