A top nutrition scientist keeps his kitchen stocked with nutritious foods.These include frozen spinach, lentil pasta, kimchi, ...

Professor of genetic epidemiology at King's College London said that it's not necessary to cut out one food item entirely ...

Professor Tim Spector spoke out about calls for people to remove it entirely from diet and added ‘that’s not what the ...

Professor of genetic epidemiology at King's College London and co-founder of the health App Zoe, Tim Spector, has taken to ...

“Some studies in mice in the 1980s suggested a link between these foods and arthritis, but for most people, they’re total ...

Arthritis is a common condition that causes pain and inflammation in a joint. Eating the right foods can help to manage the ...

Examples of beneficial fermented foods include yogurt, kefir, sauerkraut, kimchi, and miso paste. Spector suggests aiming for ...

The world-famous scientist said he and his wife disagreed on their approach to a certain popular food ...

There are numerous risk factors which boost your chances of having it, including being overweight, smoking, joint injuries, ...

Nutritional scientist Professor Tim Spector has said there are two diet swapouts people can make to their diet to make a huge ...