Use loose-leaf tea. “Loose-leaf tea may be more potent than tea bags,” says Jennifer House MSc, RD, a family dietitian and ...

Black tea is one of the most widely consumed beverages, with compounds that potentially provide health benefits.

Too cold and snowy to step outside? Stay in! Research shows you can improve your health and happiness right from the comfort of home. Strengthen bones by dancing or eat black currants Getty Turn on ...

This ancient beverage does more than hydrate—it’s packed with antioxidants and compounds that boost your health, focus, and longevity.

As you embrace the cosy vibes of winter don’t let the flu dampen your spirits Turn to the time-tested benefits of black tea ...

Discover the health benefits of tea, its cultural significance in India, and the FDA’s recognition of tea as a healthy ...

Objective To examine the possible relationship between tea consumption and risk of gastric cancer (GC) among Japanese men and women included in a large Japanese population-based study titled the Japan ...