If you like to take naps, AP’s Cathy Bussewitz has some tips on how you can fit a quick snooze into your workday.

Feb. 27, country star Kelsea Ballerini shared an Instagram post reflecting on how she'll be spending her tour break.

Those who make a habit of workday napping are a secret society of sorts, but there’s clear evidence that catching a few Zs is ...

The amount of sleep your baby needs will change depending on their age and any developmental leaps they're experiencing ...

“The eight minutes gives your brain a quick reset as you may dip into a light stage of sleep just enough to shake off some ...

Karnataka legislators will get recliners from this session onwards to take a nap post lunch, Karnataka Assembly Speaker U T ...

Assembly speaker UT Khader plans to install 15 recliners in the assembly lobby to encourage legislators to attend post-lunch ...