Researchers investigate whether high or moderate intensity rope skipping improves cardiorespiratory fitness and body ...

LYING on her back with her throat slit, the grisly murder of eight-year-old Helen Bailey still remains a mystery half a ...

The benefits of skipping abound. For starters, you can bag a rope for less than your daily coffee; secondly, they're so easy ...

Wang Jiaran, Lei Jiyu and their coach Xu Haitian were thrilled recently to receive two Guinness World Records certificates — ...

For a small group of Islanders, jumping rope is a lot more than just a fun cardio workout. This summer (July 27 to Aug. 3), ...

There’s never been a more important time to support independent journalism in SA. Our subscription packages now offer an ...

If you’re new to Scarborough, you might be forgiven for thinking the locals are pulling your leg when they mention “Skipping ...

Scarborough's annual Pancake Races will once again be held in the town centre on Tuesday March 4, after which local schoolchildren will head to South Bay to take part in the traditional Skipping Day ...

The Honor Watch 5 Ultra packs a punch with its accurate and comprehensive health and fitness tracking features. Compatible ...

Actress and writer Twinkle Khanna took to social media to chronicle her trip to the ‘City of Joy’. Sharing some mesmerising ...