Riboflavin, also referred to as vitamin B2, is an essential nutrient that has a significant impact on our overall health. It contributes to energy production and the metabolism of fats ...

Fruits are abundant sources of vital vitamins, minerals, and dietary fibre. Rich in antioxidants like flavonoids, they ...

Causative mutations in genes encoding human riboflavin transporter 2 (hRFT2) and 3 (hRFT3) have been identified in BVVL patients. Conclusions These findings support the pathogenetic role of ...

While some foods are OK for cat consumption, others may not be. Here's what to know before you feed your cat eggs.

School of Physics and Optoelectronic Engineering, Yangtze University, Jingzhou 434023, China ...

As highly caffeinated energy drinks have become popular with kids, a coalition of health organizations has new guidelines on ...

Cottage cheese is a low calorie cheese with a mild flavor. However, it is highly nutritious, which means it may help with weight loss and muscle gain. Cottage cheese is versatile and can be ...

From pizza to Weetabix, it seems no food is safe from becoming a mere vessel for ’tein. Helen Coffey investigates how it went from gym bro fodder to panacea for the masses, and asks the experts ...

Expert nutritionists share which meats are the best (and worst)—plus, shopping tips that make choosing healthy meat easier.

The best supplements to boost your energy are B vitamins. These essential B vitamins include thiamin (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), pyridoxine (B6), biotin (B7), folic ...

riboflavin, folic acid), lactose, contains 2% or less of: cocoa processed with alkali, whey, lecithin, high fructose corn syrup, chocolate, baking soda, salt, natural flavor, artificial flavor, PGPR ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...