Dr Oluwatosin Olorunmoteni, a consultant paediatrician at the Obafemi Awolowo University Teaching Hospital Complex, Ile-Ife, in this report with SADE OGUNTOLA speaks on the importance of sleep, ...

In a cohort of older community-dwelling women, unfavorable sleep patterns were associated with cognitive impairment and higher dementia risk, according to data published in Neurology. “Sleep is ...

Poor sleep and drinking too much could drive depression in night owls, research suggests. Experts already know that night ...

Research has found that bad sleep could lead to numerous health problems, including heart disease. Here are recommendations to improve sleep.

There are many different types of sleep disorders, which can lead to additional symptoms and issues like increased depression ...

Poor sleep can make you susceptible to a wide range of physical and mental health issues, including heart disease, high blood ...

Poor sleep not only makes you feel low and exhausted, but it can also make you gain weight. Here's why and ways to improve ...

A new study suggests that teenagers who struggle to fall or stay asleep and get less sleep than their peers may be five times ...

Research shows poor sleep quality accelerates brain aging by up to 2.6 years in middle-aged adults, doubling cognitive ...

A new study from The Australian National University (ANU) suggests that poor sleep may contribute to brain shrinkage and ...

Researchers also find that depression played a particularly significant role in linking poor sleep to increased belief in ...