Michael Patrick O’Leary I had one of those silly arguments on Facebook which arise from my contrarian nature forcing me to try to squash a stranger coming forward with some received wisdom with no ...

Like pretty much all fruits and vegetables, grapefruit can help improve your health in many ways. It’s packed with vitamins, ...

Avocado oil is a popular cooking oil rich in beneficial unsaturated fats. Learn about the benefits of avocado oil and whether ...

A nutrition expert has revealed a fuss-free smoothie recipe that could be a game-changer for those dealing with high blood ...

By Dr. Liji Thomas, MD Scientists show how Manuka and Ohia Lehua honey differ in their antioxidant potential, showing that ...

Chasteberry, also known as monk's pepper, is the fruit of the chaste tree, a flowering shrub native to parts of Asia and the ...

A lacto-vegetarian diet includes plant-based foods and dairy products but excludes meat eggs seafood and poultry Here is what ...

Roots of Salacia crassifolia (Mart.) G. Don. (Celastraceae) (Figure 1S on supplementary material) were collected by Dr. Maria Olívia Mercadante-Simões of Universidade Estadual de Montes Claros, Montes ...

When we get a cold, we get prescribed decongestants to help relieve clogged nose. But that does not kill the virus that caused the infection inside our body. It is our immune system that fights the ...

A nutritionist has shed light on a simple smoothie recipe that could help people with high blood pressure. The US-based ...

Thyroid hormones regulate the growth of fetal and differentiation of several tissues, such as brain, adipose tissue, and bone ...