Anxiety has become a buzzword in today’s world, but for kids and teens, it’s more than just a passing worry—it’s a growing crisis. Let's get creative in how we treat it!

Mental health is just as important as physical health, yet many people struggle to find the right treatment that meets their ...

Whether to keep a child home from school – be it for mental health, physical sickness or tiredness – can be an ...

Unveiling the mental health challenges faced by nurses worldwide. Learn about the alarming rates of anxiety, depression, and ...

Millions of South Africa are suffering with symptoms generally known as Long Covid. This growing crisis is shattering lives, ...

You're probably familiar with the symptoms of anxiety: feeling worried, racing thoughts, and being irritable. But while being ...

Take care of your basic needs. Eating nutritiously and getting enough sleep helps lessen anxiety. In fact, there are certain ...

As someone with an impressive skincare cabinet of peptide-boosting products and various bottles labelled “happy oil” and ...

Living with an angry, explosive partner can feel like walking on ice, never knowing what might trigger the next outburst.

Have you ever felt a sinking feeling in your stomach that won’t go away, or woken up with heart palpitations and spent the rest of the day trying to overcome them?

A New Talker Research study found that women avoid seeing doctors for reasons like fear of blame, dismissal, or misdiagnosis ...

Many teens with autism hide social anxiety. Parents can help by recognizing signs, encouraging gradual exposure, and teaching ...