Cortisol is a stress hormone that keeps us awake and active throughout the day. Normally, its levels drop in the evening.

Some parents say that a spoonful of butter before bedtime helps baby sleep through the night — but results are mixed.

Amber: Co-sleeping might make night feedings easier, but it doesn’t necessarily mean fewer wakings. If your baby relies on your presence to fall asleep, they’ll expect you there every time they stir.

Daylight saving time (DST) begins at 2:00am on Sunday, March 9, 2025, which means you'll want to set the clocks ahead one ...

Y ep, just as you got your baby on a nice, predictable schedule, Daylight Savings Time (a friend to no parent) is about to ...

The TikTok trend sees tired parents giving their little ones a spoonful of butter before putting them down for the night with ...

Enfield Board of Education proposes $81.7 million budget, a 5.57% increase from last year in an effort to reinstate a portion ...

So, people took notice when Nika Douvikas, MD, a pediatrician in New Jersey, advised on the subject in a TikTok video earlier ...

I was discussing with my puppy owners about the amount of sleep puppies need last night at pup class, especially when their ...

Monks, Annie Luján and Veronica Hortigüela’s devilishly silly clown show about lentils and nothingness, is back in Toronto ...

“Spring forward, lose sleep.” That’s how parents tend to think about the start of Daylight Saving Time, when the clocks ...