How posture affects your mood and energy levels is a topic backed by science, and making small adjustments can lead to ...

To better tap into this energy, we can set intentions through wellness activities with the four major phases of the moon (new ...

A mood-boosting diet is probably not going to transform your mood on its own, in the same way that one bad day isn’t going to ...

Our fluctuating moods and mental health play a major role in shaping our confidence, how we perceive time and how effectively ...

Discover how morning workouts improve sleep, mood, and productivity, offering benefits that transform physical and mental ...

Gigi Hadid just debuted bubblegum pink hair for a "Hairspray" themed video with "Vogue." See a close up of her color and find ...

On this edition of The Show, KOC welcomes in Steve Jones Jr. to help him break down the chaos of the NBA at the moment.

Indigenous identity is seeing a revival in Greenland ahead of a March 11 general election called after U.S. President Donald ...

Has Spotify done more harm than good? Liz Pelly, author of “Mood Machine” discusses what the app has done to the music ...