The Healthy @Reader's Digest on MSN3d
I Meditated Every Morning for 30 Days: Here’s What Happened
If you've felt setbacks and mental hurdles in your attempts to meditate every day, two experts gave our science writer a ...
Yes Theory on MSN8d
I Meditated Every Day For 1,000 Days Straight. Here’s What It Did!!
18 Frugal Habits Boomers Should Rethink in Retirement How Mexico’s president became the world’s leading Trump whisperer 15 ...
I've Meditated Every Day For 3 Months, and I Can't Believe the Change in my Sleep
Meditation is known to help with anxiety, but for PS contributor Fiona Ward, it changed her sleep completely, too. With ...
An Irishman abroad: ‘I’ve meditated in Bosnian mosques, Thai temples and Ukrainian Orthodox churches’
This was the norm in Ireland and Britain until fairly recently with many couples meeting at church or attending services ...
People1y
Lil Jon Was Inspired to Make a Meditation Album After He and Wife Nicole Smith Split: 'I'm Separated Now'
"I've always kind of meditated a little bit, but when I turned 50, started going through a lot of things," the rapper told 'XXL' Ilana Kaplan is a Staff Editor at PEOPLE. She has been working at ...