Cheap and abundant in healthy fats, tinned mackerel is a great way to make your midweek pasta super-nutritious as well as convenient. These easy lemon chilli breadcrumbs are perfect to make with ...

Russia is actively working on renewing its maritime fishing agreement with Morocco, which expired last December.

Heart attacks are synonymous with poor lifestyle habits that contribute to health problems, like high cholesterol. While healthy cholesterol is indispensable for protecting the heart, a doctor has ...

There are some local fish loved for their fighting spirit and dinner fare. The Spanish mackerel is often overlooked when we ...

An NHS Gp is urging people to look for symptoms that could mean they have a vitamin or mineral deficiency - that should be easy to fix. Dr Dave Nichols, NHS GP and resident doctor for MyHealthChecked, ...

Recent figures suggest almost half of all UK adults may be at risk of a "silent killer", which is often without any noticeable symptoms. Having high cholesterol significantly increases the likelihood ...

Frozen mackerel is a popular ingredient because it can be used easily in a variety of dishes, not to mention simple grilling.

The polished mahogany board would enter the room carried by two Great British Menu runners dressed as the Chuckle Brothers, who’d say, "Two Meats, To You, Two Meats, To You". Everyone would be ...

People are being warned of a "silent killer" condition that may affect as many as half of all adults in the UK. Known as such because it often doesn't present any warning signs, high cholesterol makes ...

Stronger than ever in her 60s, personal trainer Jacqueline Hooton is on a mission to make fitness more accessible ...

Russia has secured a new four-year fishing agreement with Morocco, replacing the previous deal that expired at the end of 2024 ...