Yoga stretches for lower back pain can help alleviate discomfort by building core muscle strength and stretching the smaller ...

Discover how to eliminate lower back pain during deadlifts with these 7 expert-backed techniques to strengthen your posterior ...

But one big mistake many exercisers make with deadlifts is using the lower back to lift the weight, which can lead to pain ...

But one big mistake many exercisers make with deadlifts is using the lower back to lift the weight, which can lead to pain and injury. If you experience lower back pain after deadlifts ...

Florida Panthers star Matthew Tkachuk, who was hurt during the 4 Nations Face-Off, has gone on long-term injured reserve.

A young woman recently came to my office with complaints of severe middle and lower back pain. On her first visit, I noticed ...

Lower back pain can have multiple causes, and its treatment depends on the specific source of discomfort. Here are 5 reasons ...

Benefits: This stretch is great for engaging your posterior chain muscles (the muscles on the back of your body), as well as ...

An Xcel Energy refund plan, if approved by regulators, will deliver $318 million back to Minnesota customers, the utility ...

In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber at your ...

Back pain is often dismissed as temporary discomfort caused by poor posture, strenuous activities or aging. However, when ...

HICKMAN, Ky. (WSIL) -- The Dorena-Hickman Ferry is back open after the river levels have dropped. The Kentucky Transportation ...