A UK-based study reveals that a reduced-energy diet in late pregnancy is perfectly beneficial and safe for women with ...

Discover delicious and satisfying low-calorie foods that support your weight loss goals and overall health. Find nutritious ...

Remix could buck that trend. It's a low calorie mixer meant to stand up on its own or work as the backdrop in a simple, ...

Melanie is joined by host of "In Char's Kitchen" Charmaine Broughton to learn about the best ways to integrate the trending, ...

Not only are these trends ineffective, but they can have serious consequences for your physical and mental health.

This healthy pancake recipe is perfect for anyone who is looking to cut down on their sugar intake or lose weight.

Costco offers more than just bargains; purchasing in bulk is an excellent strategy for keeping your kitchen filled with the ...

China's national coal association on Friday issued a statement to members proposing controls on coal production and imports ...

Delicious, nutritious low-calorie desserts satisfy sweet cravings without sacrificing health or complicating recipes. Enjoy ...

The Slimming Foodie Easy Meals Every Day’ features easy-to-make dinners where entrées are in the vicinity of 350 calories.

Fish is a low-calorie, high-protein food packed with nutrients and ninety percent of Americans don't eat enough.

How many calories are in a glass of wine? If you guessed more than 200 you wouldn’t be alone—and you would be wrong. That’s what nearly a quarter of 1,005 wine drinkers guessed a 5-ounce ...