A recently published study found that companion dogs did not seem to show “any patterns of daylight saving time adjustment,” ...

Despite sleep experts -- and the president -- wanting to eliminate time changes, daylight saving time is about to begin again ...

Conversely, if you stick to a regular sleep pattern, when we “fall back” on Nov. 2, 2025, you will gain an hour of sleep.

Most of America "springs forward" Sunday for daylight saving time and losing that hour of sleep can do more than leave you ...

Prepare for the daylight savings switch this weekend as clocks move forward an hour. This change can disrupt sleep patterns ...

When dogs want to be fed or walked or wake up or go to bed at a time that is at odds with what the new clock setting shows by ...

Although the sun will set later starting Sunday, we will see a brief return of 7 a.m. sunrises through the end of the month.

Daylight Saving Time is back this weekend, specifically at 2 a.m. on Sunday morning, the clocks will spring forward and we ...

Daylight saving time (DST) begins at 2:00am on Sunday, March 9, 2025, which means you'll want to set the clocks ahead one ...

Daylight saving time, which runs from Sunday, March 9, to Sunday, Nov. 2, threatens to upend your sleep-wake cycle.

But nothing really says spring like the day we spring the clocks forward for the start of daylight saving time 2025. Under the current daylight saving period, most Americans will lose an hour on ...