In a Cold War-era bunker-turned-Airbnb situated 50 feet below ground in Arkansas, journalist Lynne Peeples conducted an ...

Daylight saving time is about to begin again, despite sleep experts and even President Donald Trump wanting to get rid of ...

Prepare for the daylight savings switch this weekend as clocks move forward an hour. This change can disrupt sleep patterns ...

Although the sun will set later starting Sunday, we will see a brief return of 7 a.m. sunrises through the end of the month.

When dogs want to be fed or walked or wake up or go to bed at a time that is at odds with what the new clock setting shows by ...

Daylight saving time (DST) begins at 2:00am on Sunday, March 9, 2025, which means you'll want to set the clocks ahead one ...

Most of America "springs forward" Sunday for daylight saving time and losing that hour of sleep can do more than leave you ...

American Academy of Sleep Medicine indicates that Daylight Saving Time has negative effects on your health and wellbeing.

Specifically, we have disrupted circadian rhythms — the internal clocks that govern everything from hormone release to metabolism. In other words, we’re seeing a trade-off. Industrial ...

Researchers tracked when and how much they ate and found that teenagers’ eating habits were influenced by the body’s ...