Daylight saving time is about to begin again, despite sleep experts and even President Donald Trump wanting to get rid of ...

Prepare for the daylight savings switch this weekend as clocks move forward an hour. This change can disrupt sleep patterns ...

Although the sun will set later starting Sunday, we will see a brief return of 7 a.m. sunrises through the end of the month.

When dogs want to be fed or walked or wake up or go to bed at a time that is at odds with what the new clock setting shows by ...

Most of America "springs forward" Sunday for daylight saving time and losing that hour of sleep can do more than leave you ...

American Academy of Sleep Medicine indicates that Daylight Saving Time has negative effects on your health and wellbeing.

The liturgy of Ash Wednesday has come to tell us something new about time, our time, and to invite us into a new ...

After sleeping on the Eight Sleep Pod 4 mattress cover for four months (and improving my sleep routine in the process), my ...

Tossing and turning might become a thing of the past with these expert natural sleep techniques that help your body and mind ...