Discover methods to manage persistent food craving. Neuroscientists reveal how brain chemistry, psychology and nutrition ...

Dr David Hone from Queen Mary University of London explains some of the challenges and opportunities of future dinosaur ...

“Practise mindful eating by noticing the colours, smells, flavours, textures and even sounds of food. Chew slowly and put ...

A recent study linked exposure to ultra processed foods to 32 poor health outcomes. Now, a new study suggests many of those ...

Anxiety is not just a fleeting emotion, it is one of the most pervasive mental health challenges of our time. A series of new ...

Let us look together at how Lord Shiva's qualities correspond with each zodiac signs and how Maha Shivaratri can enhance ...

Discover the surprising ways eating after 8 p.m. affects sleep quality, metabolism, blood sugar, weight management and ...