Previously, the only people who ‘trained’ were bodybuilders and athletes. Now it’s a lifestyle, says MH's Fitness Director ...

Garmin's Forerunner 55 smartwatch normally retails for $199.99. As of March 10, it's on sale for $160.99 at Best Buy.

You probably know that exercise is good for you and that daily activity is associated with improved health. A lower risk of ...

In just a week, thousands will be in H-town to compete in HYROX, a fitness race designed for athletes and everyday workout ...

Ranbir Kapoor is leaving fans stunned with his latest fitness transformation for Love and War. His trainer shared a picture ...

Atletico Madrid suffered a back-breaking defeat to Getafe over the weekend, as they saw a one-goal lead evaporate in the ...

There’s a type of non-negotiable exercise that sits at the forefront of every fitness fanatic’s workout routine, and I’m not ...

A tech writer and ultrarunner, who’s been reviewing gadgets for two decades, shares the key lessons he’s learned ...

Discover 5 essential workout tips that transform gym intimidation into confidence for female beginners, with expert advice on ...

Discover how to find the ideal fitness coach tailored to your needs, goals, and lifestyle for long-term health transformation ...