Which is better for weight loss? Both can help you burn fat and lose kilos, but online fitness coach explains which one to ...

A PLUS-SIZE influencer has hit back at trolls who think she should lose weight to fly – and is now asking strangers to donate ...

Kanye West laid out several disturbing parameters, including that “volunteers” must have the “skin complexion of Sean Combs ...

Rutgers researchers found that increased brown fat improves longevity and exercise capacity in mice. They aim to develop a ...

Many people who have struggled with their weight have been told to “eat less and move more.” Others have spent years juggling ...

Portlanders are reacting with shock and sadness at the news that Fat Tire Farm, a local bike shop that opened its doors 40 ...

One cup of frozen mixed berries provides 6 grams of fiber and is rich in antioxidants, including anthocyanins. Anthocyanins ...

One serving of pistachios equals about 49 kernels, making it one of the most generous serving sizes for nuts. The low-calorie ...

Low-fat foods seem like a healthy choice, but hidden additives and sugar could disrupt digestion, gut health, and overall ...