The Wisconsin (WIAA) state high school boys individual wrestling tournament came to an exciting, pressure-packed conclusion ...

As exams near, being glued to books without exercise can affect cognitive performance. Simple workouts enhance blood flow, ...

Here are some recommendations for healthy iftar meals that can help maintain a nutritional balance during Ramadan.

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An analysis of a 1.5 million-year-old vertebra from a human relative living in what is now Israel suggests that ancient ...

Crowds protesting Vice President JD Vance the day after an Oval Office blowout over Ukraine lined roadways Saturday near a ...

Cates scored 2 goals and the Flyers beat the Penguins 6-1 for their third straight win and second straight dominant ...

The fasting experience is not merely an exercise in self-restraint but a powerful reminder of the less fortunate and a call ...

A study found that consistent sleep-wake times resulted in shorter sleep onset latency. This means that it helps you fall ...

A wedding is a celebration of love, joy, and togetherness; every couple wants their special day to be unforgettable.

While it's safe for most people to fast, planning ahead and keeping nutrition in mind can make the month that much more meaningful.

EVEN with a series of undisclosed injuries, Far Eastern University continues to charge on in UAAP Season 87 women’s ...