《成人肥胖食养指南（2024年版）》建议，三大宏量营养素的供能比分别为：脂肪20%—30%、蛋白质15%—20%、碳水化合物50%—60%，推荐早中晚三餐供能比为3:4:3。

Modern life makes us tired, right? But research from societies in Africa and South America suggests people in the ancient ...

托福阅读易错题解读来啦，根据新航道专业阅读教学团队多年教学经验和官方数据挑选题目，并详细整理出学生答题容易踩的坑以及最佳避坑思路。考托人们快快学起来吧！

Modern life makes us tired, right? But research from societies in Africa and South America suggests people in the ancient ...

Mix salad leaves with spinach, chard, lettuce and rucola Source: Flickr / Marco Verch Professional Photographer (CC BY 2.0) ...