The Truvaga Plus claims to relieve stress, improve sleep, and clear brain fog — but does it really deliver? We tested it out.

Based on an inspiring true story, LAST BREATH follows a seasoned deep-sea diver as he battles the raging elements to rescue his crewmate trapped hundreds of feet below the ocean’s surface. This ...

Based on an inspiring true story, LAST BREATH follows a seasoned deep-sea diver as he battles the raging elements to rescue his crewmate trapped hundreds of feet below the ocean’s surface. This ...

Teachers and school leaders can demonstrate valuable social and emotional learning skills through their actions.

There’s a certain universal experience that transcends age, background and even our best intentions. It’s the subtle (or ...

To engage in spirituality in a quiet place on the campus of California Lutheran University, find a peaceful spot like the ...

In times of uncertainty, when political unrest, economic instability, and global crises seem to dominate the headlines, it’s ...

Bridge the gap between uncertainty and action with insights into symptoms that warrant immediate medical attention.

Shallow or tight breathing is a sign of being in so-called “fight or flight” mode. This can work against your daughter’s ...

Also available this week on demand is Last Breath, another film based on real events, starring Woody Harrelson and Simu Liu as deep sea divers on a mission to save a fellow diver who becomes ...

Democratic lawmakers have faced eruptions of anger at town hall meetings across the country this week, as constituents have ...

The biggest stories of the day delivered to your inbox.