Bed Bath & Beyond just slashed $130 off the price of the viral GE Profile Opal 2.0 Nugget Ice Maker ahead of spring break.

Cold plunges Here are the benefits and drawbacks of this trend.

Each year, the biggest events in the home products industry are the National Association of Home Builders (NAHB) ...

Over the past few years, ice baths have grown in popularity. This trend, which was formerly exclusive to professional ...

Research shows having an ice bath immediately after a bout of intense exercise can reduce muscle soreness in the following ...

Using a metal pot or pan. Some online “experts” recommend placing frozen meat between two metal surfaces to speed up thawing.

Recently, researchers explored the psychological and physiological effects of cold water immersion in healthy adults with ...

Ice baths have also been shown to help with recovery in areas including muscle strength, power and flexibility.

If you don't have access to a specialized cold plunge tub, you could even try drawing a cold bath to get the cold water immersion experience. Recent research suggests cold plunging can have ...

While occasional cold-water baths are refreshing, regular cold bathing offers numerous health benefits. Before adopting a daily cold bath routine, assess your individual health and observe its effects ...

Cold showers and ice baths—once the domain of elite athletes and hardened survivalists—are now mainstream. From social media ...

For athletes, wellness enthusiasts and even casual gym-goers, the idea of plunging into an ice-cold bath after an intense workout has become increasingly popular. But beyond post-exercise recovery ...