Eggs are a nutrient-rich superfood, but the ongoing bird flu outbreak has raised concerns. Experts assure that properly ...

Choline is a vital nutrient that plays an important role in keeping the body and brain healthy. The liver produces only a small amount of choline, so people need to get most of it from food.

A new study has suggested that an overlooked nutrient that is easily added to the diet could reduce the risk of dementia and ...

Experts have suggested that someone's lifestyle habits could influence the likelihood of developing dementia in the long term ...