Lizzo credits calorie deficit and weight training for her transformation shutting down Ozempic rumors Learn how this method ...

How much protein do you need? An analysis of 29 studies published in January 2025 concluded that eating 0.86 grams per pound ...

The 16:8 method restricts eating to an 8-hour window daily, typically resulting in skipping breakfast or dinner. This ...

Research reveals how onions can help manage blood sugar levels, reduce inflammation, and provide numerous other health ...

Among individuals with relapsing-remitting MS, intermittent calorie restriction and ketogenic diets reduce metabolomic age.

Both jaggery and sugar energy-dense and can contribute to caloric intake if consumed excessively, said Kanikka Malhotra, ...

As Ramadan commences for Muslims, Pentecostal Christians have also embarked on a 100-day fast, and Orthodox Christians ...

Brennen McKenzie, the Director of Veterinary Medicine at Loyal and Veterinarian at Adobe Animal Hospital, told “The John ...

A study on adolescents uncovered a crucial link between circadian rhythms and eating habits, showing that teens with obesity ...

Low and no-calorie sweeteners (LNCSs) help reduce sugar intake, but their long-term effects on metabolism, gut health, and ...

A recent study linked exposure to ultra processed foods to 32 poor health outcomes. Now, a new study suggests many of those ...

Study finds that adolescents at healthier weights showed stronger influence of circadian rhythm on caloric intake.