Calcium benefits the body by supporting bone health and possibly reducing the risk of colon cancer. Calcium may also help improve blood pressure and boost better weight control. Adequate calcium is ...

Skimmed milk has a little more calcium than semi-skimmed, which in turn has a little more calcium than whole milk. The reason is simply that as the fat is removed, the watery proportion of the ...

Remember, those gardens with light, loamy soil or clay soil need phosphorous less than the sandy soil. The most popular fertilizers that are rich in phosphorous are: Ammonium polyphosphate Ordinary ...