Cinnamon is not only a spice that provides aroma and flavour to food; its also packed with health-promoting properties ...

Strong bones are considered very important to keep the body fit. However, due to lifestyle and dietary irregularities, the ...

Plants to the rescue! There are some great plant-based calcium sources out there. Eat your beans! And other things.

Bhagyalakshmi Dairy in Pune also supplies milk to other celebrities like Amitabh Bachchan, and Sachin Tendulkar.

Almond milk is a good source of vitamin E. A 50-gram serving (about a quarter-cup) of almonds contains 12.8 milligrams of the ...

As we move into spring, many of us will be thinking about getting back into the garden - and there's a handy use for spoiled ...

Skim milk consumption is linked to a lower prevalence of migraines in U.S. adults, according to a large NHANES-based study.

If you've got the fermented dregs of a gone off four-pinter of milk in your fridge, there's a way to put it to good use in ...

Malai is the thick cream that forms on top of boiled milk. It’s rich in fats, lactic acid, and vitamins, making it an ideal ...

Ultra-filtered milk is generally considered to be healthier than regular milk because it contains a higher concentration of ...