Losing an hour of sleep as daylight saving time kicks in can do more than leave you tired and cranky the next day _ it also ...

We live in a world where new health issues frequently emerge, competing for attention and one common condition often ...

Weight lifting burns calories, boosts metabolism, and improves body composition. However, the number of calories burned ...

The Trump administration has made a huge impact on America’s federal workforce — and not in a good way. The Department of ...

Did you know your sleep habits affect your weight? In light of Sleep Awareness Month, learn how the two are related and why ...

Studies show that oatmeal has many health benefits, from weight loss and lowering blood sugar levels to reduced risk of heart ...

Drivers are being warned that failure to inform the DVLA about a health diagnosis, and any subsequent changes in health, can ...

The human body was not built for spaceflight, with its microgravity conditions, exposure to high-energy radiation and other ...

If you have sticking to a low-carb diet or monitoring your blood sugar levels, it helps to know if nutrient-dense sweet ...

The best time to take zinc for immune support depends on your goals and other supplements or medications you may be taking.

Women are more likely than men to have low potassium, which can lead to several health issues. Mercy Medical Center's Dr.