The Asian Pacific Association for the Study of the Liver recommends diet and physical activity as primary treatments for ...

The guidelines, published in the Hepatology International journal, advised overweight or obese MAFLD patients to shed 5-10 ...

The Asian Pacific Association for the Study of the Liver recommends diet and physical activity as primary treatments for ...

Diet and physical activity are primary treatments for MAFLD, as per new guidelines. Regular aerobic exercise and weight loss are crucial in reducing liver fat, with a Mediterranean diet offering ...

Dr. Manish Kumar Maurya - Exercise is a vital component of arthritis management, offering numerous benefits for pain relief & ...

You can get enough exercise if you work out at least three days a week. Learn how many days you should work out based on your ...

Physical activity can improve the mental well-being of women living with chronic pelvic pain disorders like endometrio ...

As exams near, being glued to books without exercise can affect cognitive performance. Simple workouts enhance blood flow, ...

Transform your body after 40 with these 8 dumbbell exercises designed to build strength, burn fat, and sculpt your physique—no gym required!

Are you looking to lower your stress levels, eat more produce, and get more exercise? Gardening could be the answer! Margie ...

Moderate-to-vigorous-intensity exercise, for example brisk walking, cycling and jogging, for 150-240 min per week can help ...

A YouTuber has posted before and after pictures following his competition of a 500 push-up challenge, and the results may ...