The local Jewish community has always been connected to this city’s time-honored tradition, which comes shortly after a domestic terror attack in January and a Super Bowl in February.

Welcome to the latest installment in my year-long series of Lazy Girl high-protein recipes. Today's recipe is my go-to ...

Next month is Women’s History Month! When Truvia asked me to share a recipe inspired by powerful women to honor and celebrate ...

A well-rounded hot breakfast is certainly a nice way to start the day, but what if your mornings are marked by an onslaught ...

As spring approaches, I often choose lighter desserts. Although I'm a big fan of classic cheesecake, I now prefer the diet ...

"For a balanced and nutritious meal, I recommend adding natural sweeteners like fresh fruits to oats for a touch of sweetness without added sugar," says Dr. Cardel. "To boost fiber and promote satiety ...

Mary Markarian’s classic Middle Eastern namourah (or namoura) dessert can best be described as a dense, semolina cake that’s ...

Greek yogurt is celebrated for its rich, creamy texture and versatility. Whether added to smoothies, dolloped onto your ...

"If you’re cooking whole oats, simply add them to boiling water with a pinch of salt and simmer until fully cooked. Preparing ...

If you are diabetic and find you have trouble avoiding sugary beverages, consider the sweeteners allulose, monk fruit and ...

These common breakfast foods can cause dangerous blood sugar spikes. Dietitians reveal what to avoid to help manage diabetes ...