A more vigorous, flowing form of yoga, vinyasa coordinates movement with breath over a progression of asanas. Some higher-level vinyasa classes move at a pace of one movement per breath.
Over 2,000 students and schoolteachers of a public school in Greater Noida start their day with laughter yoga in order to overcome anger. Over 2,000 students and schoolteachers of a public school ...
Students planned and participated in yoga workshops, among other activities, focusing on mental well-being across the GTA for this year’s Bell Lets Talk Day.