In recent years, leggings have emerged as a quintessential piece in wardrobes across the globe, seamlessly marrying comfort ...

Ododos High-Waist Tummy-Control Yoga Pants are my favorite pants for fall. They're budget-friendly, comfortable, great for ...

The WH editors have tested dozens of mats to bring you the best yoga mats on the market, including grippy, cushioned and ...

When it comes to Pilates, the internet’s interest in this type of low-impact workout knows no bounds. But this year, it seems like STOTT Pilates is the latest method to have its time in the spotlight.

New Canaan Police at 9:57 a.m. on Jan. 31 received a report of a laptop stolen from 3 Farm Road, the street address of Waveny ...

If you’re tired of wearing the same leggings on repeat, take this as your sign to stock your drawers with new buttery-soft ...

Walking yoga is the next must-try workout for women looking to boost their health. Is it worth doing? Health Writer Susan ...

There were dance studios and barre studios and running clubs and cryotherapy spas and local YMCA chapters and kickboxing ...

The Aleumdr Women's High-Waisted Sweatpants are comfy and offer a more elevated style than other loungewear. They've received ...

Everything you need to know about reformer Pilates, plus what happened when our senior health and wellness writer tried it ...

History lesson over, let's get back to the experiment: namely, two weeks of doing Pilates (the workout) every day. Yep, ...

Better yet, the puffer vest that always earns me compliments this time of year just so happens to be 40% off right now. Plus, ...