we’ve got all the sets that’ll have you making a statement while you’re breaking a sweat. This buttery soft two-piece workout set provides light-to-medium support and the inbuilt bra comes ...

Choosing the right workout attire is essential for a successful exercise routine. The clothing you wear can affect your ...

Sarah Wasilak tests the best workout clothes and gear in PS’s Fit Check series. See top picks for comfort, performance, and ...

Starting strength training as a woman? Heres your complete beginner-friendly plan to build strength, boost metabolism, and ...

A research published in the Journal Obesity claims that morning workouts are more effective for fast weight loss. Read on to ...

Halle Berry's approach to fitness has evolved significantly. Once primarily focused on cardiovascular exercises, she now emphasizes the importance of weight training as she navigates menopause. "I ...

On Newstalk's “Lunchtime Live,” Byrne told host Andrea Gilligan, “We have a lot of young girls practically wearing bikinis ...

Oh, hell no. After doing a deep dive into the research on how menopause affects your body and brain, Shanna realized she needed to create a new workout specifically for women going through midlife ...

That's where light and breathable spring workout sets come in. I'm a person who always runs hot. Even when out for walks in the middle of winter, it only takes me several minutes to break a sweat ...

If your workout apparel has seen better days, it may be time to restock. There's no better time than now during Reebok's Friends and Fans Event. Right now, Reebok is selling Women's Vector Graphic ...