The benefits of a pre-workout playlist are vast, according to research. Here are the songs experts recommend to pump you up.

Preparing for a workout is sometimes as daunting as the actual exercise. After mapping out your specific goals, carving out ...

It's time to get physical, but first, people need the right tunes for a little motivation. Identifying which songs can help break a sweat and get adrenaline up is part of getting your fitness ...

Sometimes the best music to work out to is from video games, such as Final Fantasy VII Remake and the Pokemon series. Orchestral tracks or chiptune melodies can contribute to the strenuous nature of ...

We asked five Peloton instructors to list 10 of the best workout songs they come back to. Consider this your feel-good, get-it-done playlist. It might seem meta to blast Kate Bush's "Running Up ...

What’s on your playlist? #IAmBecoming #SelfcareSunday.” The post features 27 workout songs and a further nine to cool down to, and is packed full of favourites such as Lose My Breath by ...