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“If it's a new or challenging food, they may need a lot of exposure to these sensory elements of eating before they get to that final step of wanting to try it themselves,” Lippe say ...
The next time you’re eating, take a closer look at what’s on your plate. Savoring your food, and not just consuming it mechanically, may have important health benefits. It’s a practice ...
Research links boredom with eating for escapism, but there’s good news: it also associates it with increased consumption of healthy food, so long the food is “exciting”. When we’re sleep ...