Eating quickly may seem practical when you’re in a rush, but it could have unexpected effects on your body. Many people finish their meals in 10 minutes or less ... which contains enzymes like amylase ...

Millersville couldn’t draw up a better start to a game ... it couldn’t have had a much worse finish as Kutztown rallied and shocked Millersville with a 54-52 women’s basketball win Wednesday ...

Boston College trounced the Harvard 4-1 Tuesday night at TD Garden to claimed third place in the 46th annual Women’s Beanpot ... Harvard switched goalies to start the second period by relieving ...

Police have named a missing woman at the centre of a "no-body" murder investigation as 54-year-old Julie Buckley. Ms Buckley, from the Fenlands village of Christchurch, Cambridgeshire, hasn't been ...

get creative with your lower body. Our Workout of the Month is all about variations on classic moves. Short on equipment? Can't get to the gym? This full-body dumbbell workout will tick all the ...

Start in the farthest corner of the room and work your way out. Allow it to dry for several hours, and apply a second coat. Once it has fully dried, seal it with either Rust-Oleum's top coat or a ...