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In any team, at any level, there's one thing that stands out: a bond that goes beyond the basics. It's not just about ...

Eight years ago, she won the right to enter the ring, swiftly becoming Pakistan’s first internationally competing woman MMA fighter.

This Pilates abs workout can help you build a stronger core in under 30 minutes - without a single sit-up, crunch, or plank ...

Boat pose is one of those yoga moves that’s as hard as it looks…if not harder. The exercise—which involves balancing on your ...

Even before a ball was bowled in the third season of the Women’s Premier League, the Royal Challengers Bengaluru (RCB ... But it was not enough, as the defending champions flexed their batting muscle, ...

Matthew Perry, aka Chandler Bing, once found himself on the receiving end of a very unexpected punch from none other than ...