Incorporating these 10 morning foods can help reduce uric acid. Adding them in your diet can help prevent gout and protect ...

There's no reason to exclude carbohydrates from our diet. They are our main source of energy and the fastest way to get energy for our body. Among the foods that contain them, the best are whole ...

In conclusion, diet plays a crucial role in brain health and cognitive aging. Foods rich in antioxidants, healthy fats, and ...

New recommendations from the U.S. dietary guidelines advisory committee include a push to eat more plant proteins and to also ...

High-fiber foods have a mix of different fiber types, and some of the best options include chickpeas, lentils, peas, and oats ...

Professor Longo said: "The longevity diet is not a dietary restriction intended to only cause weight loss but a lifestyle ...

The food you eat can make or break your health, and this is why consuming foods in the right way is essential for reaping the ...

Factories that make processed foods need lots of heat — and most burn gas to supply it. Companies like Oatly are grappling ...

Including these 10 liver-healthy foods, like olive oil, leafy greens, and garlic, supports detoxification, boosts liver ...

“For those who enjoy them, organ meats can be consumed safely in moderation and provide a significant nutrient boost,” ...

Easy, expert-approved tips to boost fiber, from creative meal ideas to effortless food swaps that can redefine your health ...