When you're trying to buy the healthiest bread for your individual nutrition goals, it pays to take a good look at the label. Generally, it's a good idea to look for whole-grain bread, the experts ...

Hadley says that a good rule of thumb is to aim for a minimum of 2 grams of fiber per slice of bread. “With whole grain and sprouted bread, the fiber content will naturally be higher, providing better ...

View Nutrition information about UDI'S, Gluten Free, Soft & Hearty Whole Grain Bread. Avoid extra calories by making healthy food choices. Calories requirement varies depending on factors such as ...

Bread companies have capitalized on consumers' appetite for healthy food by adding a lot of marketing jargon. One to watch ...

Q. My wife insists on buying nothing but crunchy brown bread because she says it is good for us. I’m a bit skeptical about this and suspect we are victims of hype to sell this kind of bread.